It’s time. Yoga time. In the comfort of your home.
Hard and kind. This months classes challenge you with difficult postures and thoughts of loving kindness translating into acts of loving kindness. We will balance this with stretching to ease those snow shoveling muscles.
December Schedule
Classes are 35 minutes long
Hard & Kind
Thursday, December 12th 12:15pm PST | 1:15pm MT
Shovel Stretch
Monday, December 16th 12:15pm PST | 1:15pm MT
How To Access
Subscribe:
$15/mth – cancel anytime
$150/yr – one time, non-refundable payment (works out to $12.50/mth)
Subscribe here Intrinsic Wellness | Membership Plans
Once you have subscribed, login –> Member Exclusives to find recorded classes & LIVE Class info (including zoom link!).
I look forward to chatting and practicing with you!
Kristi
