It’s time. Yoga time. In the comfort of your home.
January brings the desire for structure and the change or refinement of structures we are already used to. Our classes will reflect that by incorporating reflection and visualization (yoga nidra), strong poses with attention to alignment (power) and the momentum (vinyasa) to achieve new structure and/or maintain what was already in place.
January Schedule
Classes are 35 minutes long unless stated otherwise
Nidra
Thursday, January 2nd 1:30pm PST | 2:30pm MT
45 minutes long
Power
Thursday, January 9th 12:15pm PST | 1:15pm MT
Vinyasa
Monday, January 13th 12:15pm PST | 1:15pm MT
How To Access
Subscribe:
$15/mth – cancel anytime
$150/yr – one time, non-refundable payment (works out to $12.50/mth)
Subscribe here Intrinsic Wellness | Membership Plans
Once you have subscribed, login –> Member Exclusives to find recorded classes & LIVE Class info (including zoom link!).
I look forward to chatting and practicing with you!
Kristi
