It’s time. Yoga time. In the comfort of your home.
This month we bring the heat in the early moments of the day! You can expect repeated movements to generate body heat and familiarity with the motion itself. That repetition can result in a meditative, focused state that clears your mind.
November Schedule
Thursday, November 7th 7am PST | 8am MT
35 minutes long
Thursday, November 21st 7am PST | 8am MT
35 minutes long
How To Access
Subscribe:
$15/mth – cancel anytime
$150/yr – one time, non-refundable payment (works out to $12.50/mth)
Subscribe here Intrinsic Wellness | Membership Plans
Once you have subscribed, login –> Member Exclusives to find recorded classes & LIVE Class info (including zoom link!).
I look forward to chatting and practicing with you!
Kristi
